Escape to the serene countryside of East Sussex for a truly restorative experience with Croydon Yoga Hub’s upcoming retreat at Florence House. Led by studio director Laura and esteemed teacher Katharine, this four-day journey is designed…

This month, we're thrilled to introduce Anna, our expert yoga instructor and the inspiring lead of our Pregnancy Yoga Course. With over 15 years of yoga practice and a 500-hour teacher training course behind her, Anna's journey into pregnancy yoga began during her own experience as a mum-to-be. The blend of ancient yoga wisdom and Anna’s personal experience makes her the perfect guide for expectant mothers navigating this special time.