Private & Corporate classes
Private yoga lessons
Enhance your yoga practice with private lessons tailored to your individual goals and needs. Book with us in-studio or have us come to you – the choice is yours. You can also choose to learn one-on-one or in a small group.
Private lessons are a great option for beginners, as they allow you to practice at your own pace with a customised sequence and focus. For more experienced practitioners, private lessons can help you refine your practice and work on specific poses or subtler aspects that you find challenging.
Your goals may include weight loss, building strength, learning a handstand, or finding relaxation. With yoga, there are many practices to choose from and once we understand your needs, we can recommend the best session to support you.
If you have a group of people and a specific time and location in mind, we would be happy to provide a teacher. Contact us to request a bespoke quote.
WORKPLACE WELLBEING + AWAY DAYS
Bring yoga, meditation, and mindfulness to your workplace with our customisable classes and wellness experiences. Our team understands the demands of corporate environments and the benefits of incorporating yoga practices into the workday. Sessions can be as short as 20 minutes or as long as a full wellness retreat day.
It can be intimidating to try something new with colleagues, which is why our sessions are both fun and sensitive to the dynamics of the workplace. We work with your organisation to understand your goals and create a bespoke package or provide weekly yoga or meditation classes.
According to a Health and Safety Executive report, 11.7 million working days are lost each year due to stress, anxiety, and depression. By offering mindfulness, meditation, and yoga practices to your team, you can help them feel valued and increase productivity.
We have provided customised classes for a variety of clients, including the senior England ladies' football referee team at Warwick University, the Women's Sports Leadership Academy at Chichester University, and the staff at Sony Playstation, HMRC, and the Alzheimer's Society. Let us bring the benefits of yoga to your workplace.
