This month, we're thrilled to introduce Anna, our expert yoga instructor and the inspiring lead of our Pregnancy Yoga Course. With over 15 years of yoga practice and a 500-hour teacher training course behind her, Anna's journey into pregnancy yoga began during her own experience as a mum-to-be. The blend of ancient yoga wisdom and Anna’s personal experience makes her the perfect guide for expectant mothers navigating this special time.

Most yoga studios in the West have become predominately female spaces, so we wanted to delve deeper into the experiences of our male yogis. We sat down with Son and Carl, two of our dedicated male students, to understand their journeys, challenges and the benefits that they have derived from practising yoga.

Read our interview with yoga teacher Ana Miranda on finding the confidence to teach and diversity and representation in yoga spaces

Read our interview with yoga teacher Katharine Evans on her first experiences with yoga and how that inspired her to teach

Read our interview with yoga teacher Becca Redmond, discussing her struggle with anxiety and how it led her to yoga.

Read our interview with yoga teacher Rebecca Faiers, discussing her journey into yoga and tips for beginners.